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Video Teachings by Sogyal Rinpoche |
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| In the following selection of video teachings, Sogyal Rinpoche gives an introduction to meditation, and explains the essence of the Buddha's teachings. | ||||||
| What meditation really is Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. |
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| The Purpose of Life Why working with the mind is the only way to find true happiness. |
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| Meditation Sogyal Rinpoche explains how the 'calm abiding' of shamatha and the 'clear seeing' of vipashyana can lead to the realization of the nature of mind. |
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| The Essence of Buddhism The entire teaching of the Buddha can be summed up in just three lines. |
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| Looking for the elephant’s
footprints Sogyal Rinpoche uses a traditional example to explain how the mind really works. |
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