In the stillness and silence of meditation, we glimpse and return to that deep inner nature that we have so long ago lost sight of amid the busyness and distraction of our minds.
--Sogyal Rinpoche, The Tibetan Book of Living and Dying

Sunday Morning Meditation

An opportunity to join with others to meditate with the guidance of experienced instructors, these Sunday Morning Meditations are open to all--new students wanting an introduction to meditation, students enrolled in Rigpa courses, and experienced students who would like to support and deepen their practice.

Sunday Morning Meditation will be offered on October 3rd, 10 am - 12 noon.

In addition to brief meditation instruction for new students, these sessions will feature an evocative teaching by Sogyal Rinpoche followed by a series of sittings with short breaks. There will also be time for tea and an opportunity to ask questions and get to know each other. Open to new and experienced students, as well as family and friends.